Who doesn’t want to heal their acne and skin diseases naturally? And I have found that natural remedies tend to work way better than all the expensive skincare products we find in beauty shops. Today we will discuss the benefits of six such herbs that can help you detoxify your bloodstream and make the horrible acne go away forever!
1. Red Clover
You might not have heard the name of this magic herb before but take my word for it, this herb can fix almost all skin problems. It supports the cardiovascular tissues and blood flow in the body and when taken orally, it can help clear infections from the system pretty quickly. You can find red clover extract easily.
2. Chaste Tree Berry
This berry can also heal a lot of hormonal imbalance issue, but here the prime use of this berry is helping with clearing your acne. It is known an “amphoteric” berry, it increases progesterone and reduces the estrogens which are premenstrual acne’s prime cause. When dried, this fruit can have pepper like fragrance and taste. If you suffer from premenstrual acne, 20mg extract of chaste berry every day could help you a lot.
This is another well-known herb, and it reduces the annoying bacterium P which is the culprit behind acne, it can reverse the effects of inflammatory foods and quickly increase your body’s immunity. If you take this herb orally, you will feel like this herb is causing a slightly numbing effect on your mouth. A good way of consuming this herb is dropping a few drops of this herb’s extract in a glad of water and drinking it. You will thank me for bringing this elixir to your notice later.
Does the name sound like an algae species? Well, this herb resembles it a great deal. It is a sea plant, and right now, it is showing up in a variety of smoothies and food supplements as well. This sea herb has all nine amino acids in it, plus it is loaded with other elements like magnesium, potassium, calcium, and phosphorus. It is recommended that you start consuming low dosages of this herb and then gradually increase the amount. I’m sure it will help you clear your skin by detoxifying your body.
5. Red Sage
You must have heard how sage is a very dear herb to the lady who sang Scarborough Fair; this herb has been around for ages and has numerous benefits. But red sage, in particular, has healing properties when it comes to battling the problem of acne. Start by taking small amounts because it might have side effects.
This last herb is my favorite. It has healing and strengthening properties no matter what part of it is used: stems, leaves or flowers. The high amounts of anti-oxidants present in this plant help with renewing the skin.
Sania is a student of accounts and finance. She enjoys shopping, trying out skincare remedies and blogging about anything that is related to beauty and self-care. Her love for pets, tea and travelling is eternal. She has published a post on the facemasks for acne at the smart women blog.